FULL CATERING
We provide freshly made breakasts, lunches, and dinners that will be cooked and served for you at the accommodation by a professional chef
Over the years I have had the pleasure to work with professional and amateur cycling groups. Especially in the winter month, more groups decided to train in the Costa Blanca.
Fresh air, space, sunshine are almost guaranteed during these months.
Working with professional groups of athletes on sports catering, in general, is different than organizing weddings or cooking for birthday parties. It is not only the question of mixing ingredients to create nice flavor and color. The main objective of this meal is basically to keep your energy levels up. In other words, the right balance between carbohydrates, protein, fiber, fat, and vitamins as this is the fuel they need for their daily training sessions.
The second objective is to present a nice tasting meal and this, of course, is where I come in.
Thirdly, there is the social aspect. Think about team bonding, discussing the day’s events, and, let’s not forget, just having a laugh.
Underneath you will find an example of the menu. All ideas are welcome. You name it, we cook it, says my website.
Ever met a chef who listens? Well, you are about to.
Warmest regards, Chef Bob.
MENU EXAMPLE
This is an example of a delicious and nutritional menu for cyclists. All meals are made from fresh local ingredients on the premises of your accommodation. All meals for 129.75€ per day per apartment
Water, Orange juice, Mikl, Coffee, and (Green) tea
Bread roll. Brown and Whitebread.
Ham, cheese, salami, or chorizo. Butter and Philadelphia.
Jam and Nutella
Muesli, Choco pops, and Porridge (Oats)
Fruit salad and fruit basket
If you have any allergies or intolerances, please notify me straight away.
For practical reasons, most groups decide to have their lunches on the road. However, it is of course possible to have packed lunches or having a later lunch when you get back to the house.
Packed lunches consist of :
Sandwiches, fruits, a mini yogurt, a bottle of water, and a chocolate bar.
Examples of cooked lunches:
Option 1: Zucchini Frittata with fresh thyme, mixed salad, ham, cheese, bread, butter, and a fruit bowl.
Option 2: Creme of spinach soup with smoked salmon, tomato and mozzarella salad, ham, cheese, bread, butter, and a fruit bowl.
Option 3: Mushroom omelet, kale salad with satsumas, walnuts and raisins, ham cheese, bread, and butter.
Option 4:Minestrone soup, wild mushroom salad ham, cheese, bread, butter, and a fruit bowl.
If you have any allergies or intolerances, please let me know beforehand
Monday: Lemon and garlic chicken with brown rice, steamed broccoli, Green salad, and yogurt with fresh pineapple.
Tuesday: Oven-baked salmon with potatoes, green beans, cucumber salad, and half a kiwi with flan Catalan.
Wednesday: Beef Bourguignon with mashed potatoes, fresh spinach, coleslaw, mixed fruit, and chocolate ice cream.
Thursday: Cajun-style chicken with Noodle, Ratatouille, Caprese salad, fresh orange, and dark Belgium chocolate mousse.
Friday: Chili con Carne with brown rice, cauliflower, and Panna cotta with fresh mango coulis.
Saturday: Spaghetti Bolognese with julienne of courgettes and fresh thyme, mixed Mediterranean salad, panna cotta with marinated forest fruit.
Sunday: Sweet and sour chicken, spicy garlic beans, fried rice, Gado Gado, Fresh fruit salad, and ice cream.
If you have any allergies or food intolerances, please, let me know straight away.